The hot summer weather makes our body feel like a raging fire.The situation of getting angry happens repeatedly.Although it is not a serious disease,it often affects our work and study on weekdays.However,although they are all called"fire",the fire extinguishing methods are different because of different reasons.
Oral ulcer
Eat green beans and celery.In the past few days,Lee had a large piece of ulcers in his mouth.He could not eat it except for drinking porridge.He was in pain.In fact,oral ulcers and sore throat,like him,may be caused by too much warm food,such as litchi and longan.Chinese medicine believes that oral ulcers are on the"fire",to eat less warm food,eat more cold foods such as bitter gourd,green beans,celery and so on.
Constipation bloating
Less cold drink,more honey.The weather is too hot.Ms.Jiang eats two or three popsicles every day.As a result,the food does not eat as much as possible,but constipation is always bloating and it is also acne.This is actually due to overheating of stomach fire caused by too much sweets.At this point you should eat more fiber-rich vegetables,eat less sweets,especially sweet cold drinks.Honey can moisturize the intestines,detoxify,and drink plenty of honey water is very beneficial.In addition,you may wish to try a honey Juemyeong drink:use cassia seed and add water to boil,simmer for 30 minutes,transferred to honey for drinking.
