People with easy oral ulcers should pay attention to regulate dietary habits
1,eat fresh light dishes,avoid eating cream thick taste of things.
2,the diet should be soft,easy to digest,in severe cases can be given semi-liquid diet.
3,drink plenty of water,try to avoid irritation.
4,eat more zinc foods to promote wound healing,such as oysters,animal liver,lean meat,eggs,peanuts,walnuts and so on.
5,eat more foods rich in vitamin B1,vitamin b2,vitamin C,is conducive to ulcer healing.Therefore,we should eat more fresh vegetables and fruits such as tomatoes,eggplant,carrots,white radish,cabbage,and spinach.
The treatment of oral ulcers is suitable for eating the following fruits
1,Apple:Apple is a fruit rich in vitamins,suitable for the treatment of oral ulcers;
Apple therapy:Take an apple(pear can also be)into a container and put it into a container.Add cold water(an apple or a pear that hasn't been boiled)until it is warm.Let it cool,and then eat it in the mouth for a while.It can be cured in a few days.
2,pear:Pear is rich in vitamin b,is more suitable for eating fruit when oral ulcers;
3,persimmon:Persimmon can also effectively prevent oral ulcers.Especially persimmon cream,take persimmon cream from dried persimmons and take it with boiled water or porridge.
4,watermelon:watermelon is rich in vitamins,there is Shengjinzhike effect.For oral ulcers on fire,but should not eat,avoid aggravating the symptoms of oral ulcers.
5,peach,apricot:peach rich in vitamin b and other vitamins,for oral ulcers have a good effect,but it should also eat more.Apricot is also a kind of fruit beneficial to human body.
In addition,eat less acidic foods such as citrus,tomatoes or nuts,eat less spicy or salty foods,avoid eating hard,too hot foods and chewing gum,do not smoke,drink less to prevent mouth ulcers.
